With ten physicians and multiple locations throughout Orange County we are often able to accommodate same day or next day appointments.
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Pediatric Orthopaedic Specialist of Orange County is an orthopedic surgery specialty group providing expert evaluation and treatment of orthopaedic diseases and condition in children from neonates (infants) to adolescents.
Home//Blog » The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Posted on: 02 October, 2023
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
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